ISBNコード 9781602390232

Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More/SKYHORSE PUB/Pat O'Keeffe

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コード番号	9781602390232
コードタイプ	ISBN
JANシンボル
商品名	Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More/SKYHORSE PUB/Pat O'Keeffe
発売日	2007年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O'Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, "Kick Boxing" is a must-read resource written by one of the sport's top experts.
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