ISBNコード 9781594770746

Rolfing in Motion: A Guide to Balancing Your Body New of Balancin/DESTINY BOOKS/Mary Bond

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コード番号	9781594770746
コードタイプ	ISBN
JANシンボル
商品名	Rolfing in Motion: A Guide to Balancing Your Body New of Balancin/DESTINY BOOKS/Mary Bond
発売日	2005年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	BODYWORKMuch of what we experience as physical tension or stress is the result of an imbalanced body. In this CD, Mary Bond presents a selection of 26 structural awareness exercises from her book, Balancing Your Body, that teach the listener to recognize and respond in appropriate ways to the body's inner messages. Beginning with an exploration of your habitual standing and walking patterns, these exercises guide the listener through a variety of experiences that contribute to standing, sitting, and walking with fluidity, balance, and ease. This unique self-help program will help to create new freedom in your physical expression and improve your well-being and vitality.MARY BOND has a master's degree in dance from UCLA. She trained with Dr. Ida P. Rolf and is a certified Rolfer and Rolfing Movement teacher.
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