ISBNコード 9781592577064

Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track/ALPHA BOOKS/Julie Fast

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コード番号	9781592577064
コードタイプ	ISBN
JANシンボル
商品名	Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track/ALPHA BOOKS/Julie Fast
発売日	2008年
商品ジャンル	本・雑誌・コミック > 洋書 > BUSINESS ＆ SELF-CULTURE
コメント	"Shake the blues away." \n Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of "Getting Things Done When You're Depressed" is to break this cycle. Readers will learn: \n ? How to prepare yourself mentally for working while depressed\n ? How to structure your environment so you can work more easily\n ? How to work with others\n ? How to prevent depression\n
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