ISBNコード 9781592574209

The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]/ALPHA BOOKS/Bill Douglas

商品基本情報

商品イメージ
価格調査	※各サイトの検索結果ページが表示されます。
一括価格調査	一括価格調査ツールで検索
コード番号	9781592574209
コードタイプ	ISBN
JANシンボル
商品名	The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated [With DVD]/ALPHA BOOKS/Bill Douglas
発売日	2005年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	"The ancient martial art that's swept the nation." The most popular form of exercise in the world, T?ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body's natural healing powers. Now, with over 300 illustrations, this updated #1-selling guide has been expanded so that readers can create a practice for themselves. Based on the latest research, this new edition includes: \n -A DVD that demonstrates 64 groups of movements that are difficult to learn from print alone\n -A new illustrated format\n -An expanded and updated T?ai Chi yellow pages resource\n -Expanded health/medical benefits\n
広告

商品詳細情報