ISBNコード 9781587612787

Smart at Heart: A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women/CELESTIAL ARTS/Malissa Wood

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コード番号	9781587612787
コードタイプ	ISBN
JANシンボル
商品名	Smart at Heart: A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women/CELESTIAL ARTS/Malissa Wood
発売日	2011年
商品ジャンル	本・雑誌・コミック > 洋書 > COMPUTERS ＆ SCIENCE
コメント	A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women's Heart Health Program at Massachusetts General Hospital. \nHeart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart--physical, emotional, and spiritual. "Smart at Heart"'s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
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