ISBNコード 9781575421735

Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy/FREE SPIRIT PUB/Annie Fox

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コード番号	9781575421735
コードタイプ	ISBN
JANシンボル
商品名	Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy/FREE SPIRIT PUB/Annie Fox
発売日	2005年
商品ジャンル	本・雑誌・コミック > 洋書 > BOOKS FOR KIDS
コメント	When stress has the "survival brain" on overdrive, what happens to the "thinking brain"? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure's on? \n This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won't leave a teen lamenting, "What was I thinking?" \n Throughout, quotes from real teens remind readers that they're not alone--that stress affects everyone, but it doesn't have to ruin your life. Includes resources.\n
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