ISBNコード 9781559393089

Yantra Yoga: Tibetan Yoga of Movement/SNOW LION PUBN/Chogyal Namkhai Norbu

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コード番号	9781559393089
コードタイプ	ISBN
JANシンボル
商品名	Yantra Yoga: Tibetan Yoga of Movement/SNOW LION PUBN/Chogyal Namkhai Norbu
発売日	2008年
商品ジャンル	本・雑誌・コミック > 洋書 > SOCIAL SCIENCE
コメント	Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.
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