ISBNコード 9780979356483
The Neck Pain Handbook: Your Guide to Understanding and Treating Neck Pain/DIAMEDICA/Grant Cooper
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コード番号 | 9780979356483 |
コードタイプ | ISBN |
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商品名 | The Neck Pain Handbook: Your Guide to Understanding and Treating Neck Pain/DIAMEDICA/Grant Cooper |
発売日 | 2009年 |
商品ジャンル | 本・雑誌・コミック > 洋書 > FAMILY LIFE & COMICS |
コメント | In an increasingly sedentary society, where it is often unnecessary to get up from one's desk for long periods of time, neck pain has grown to epidemic proportions. This handbook explains the causes, simple steps that may be effective at home, when it's time to see a doctor, and the range of available and effective treatments. Written by two physicians with extensive experience managing neck and joint pain, the book details how to set up a workplace to prevent injury, a simple, effective 10-minute program of stretches and strength training, the importance of good posture, medical and surgical options when necessary, and more. Perhaps most importantly, "The Neck Pain Handbook" discusses how the reader can prevent neck pain, so that once it's gone, it stays gone. |
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商品詳細情報
著者名 | Grant Cooper Alex Visco |
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出版年度 | 2009 |
出版社名 | DIAMEDICA |
シリーズ名 | Diamedica Guide to Optimum Wellness |
言語情報 | ENG |
ページ数情報 | 128 |
フォーマット代表(名称) | Paperback |
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