ISBNコード 9780974629285

How to Lose 9,000 Lbs. (or Less): Advice from 516 Dieters Who Did/HUNDREDS OF HEADS BOOKS INC/Joan Buchbinder

商品基本情報

商品イメージ
価格調査	※各サイトの検索結果ページが表示されます。
一括価格調査	一括価格調査ツールで検索
コード番号	9780974629285
コードタイプ	ISBN
JANシンボル
商品名	How to Lose 9,000 Lbs. (or Less): Advice from 516 Dieters Who Did/HUNDREDS OF HEADS BOOKS INC/Joan Buchbinder
発売日	2006年
商品ジャンル	本・雑誌・コミック > 洋書 > COMPUTERS ＆ SCIENCE
コメント	If two heads are supposed to be better than one, how about 516 heads? That's the number of contributors to this inspiring book in the popular "How to Survive" series. "How to Lose 9,000 lbs or Less" collects real advice and stories from people who've fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
広告

商品詳細情報