ISBNコード 9780736054607

The Wrestling Drill Book/HUMAN KINETICS/Bill Welker

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コード番号	9780736054607
コードタイプ	ISBN
JANシンボル
商品名	The Wrestling Drill Book/HUMAN KINETICS/Bill Welker
発売日	2005年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success."The Wrestling Drill Book" includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout. Make practice time productive time. "The Wrestling Drill Book" is an essential manual for success on the mat.
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