ISBNコード 9780091901653

Free Foods: Guilt-Free Food for Healthy Appetites/EBURY PR/Slimming World

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コード番号	9780091901653
コードタイプ	ISBN
JANシンボル
商品名	Free Foods: Guilt-Free Food for Healthy Appetites/EBURY PR/Slimming World
発売日	2005年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	This unique approach to slimming is based on a revolutionary concept--that of "Free Foods"--foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!
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