ISBNコード 9780062509925

Relaxercise: The Easy New Way to Health and Fitness/HARPER ONE/David Zemach-Bersi

商品イメージ
価格調査	※各サイトの検索結果ページが表示されます。
一括価格調査	一括価格調査ツールで検索
コード番号	9780062509925
コードタイプ	ISBN
JANシンボル
商品名	Relaxercise: The Easy New Way to Health and Fitness/HARPER ONE/David Zemach-Bersi
発売日	1990年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe FeldenkraisWith these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.
広告