ISBNコード 9780060084486

The Healthy Heart Miracle: Your Roadmap to Lifelong Health/HARPER RESOURCE/Gabe Mirkin

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コード番号	9780060084486
コードタイプ	ISBN
JANシンボル
商品名	The Healthy Heart Miracle: Your Roadmap to Lifelong Health/HARPER RESOURCE/Gabe Mirkin
発売日	2005年
商品ジャンル	本・雑誌・コミック > 洋書 > FAMILY LIFE ＆ COMICS
コメント	The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks. According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in "The Healthy Heart Mi"racle. For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.
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